Success isn't about the end result, it's about what you learn along the way. ", Klementsthe sausage that links people together.. 1927 - Around the Corner from Everywhere. He who gives great service gets great rewards." - Elbert Hubbard, Artist and Writer. David DeNotaris, 130. 7. Additionally, authenticity is widely [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. Jon Hamm, 102. This often requires overcoming our personal emotions and sacrificing time, energy, and even money to create a better life. "Life shrinks or expands in proportion to one's courage." Good times, trying times, I value experience at any time. "Don't be afraid to fail. Jennifer Aniston, 122. If you dont know who you truly are, youll never know what you really want. . We dont need to have everything we want in order to be happytrue happiness can be obtained by finding joy in what we already have, however much or little that may seem. There is no love greater than the one that comes from our heart of hearts. Using mottos, we can steer true to our inner nature and stand up to social pressures. There might be affiliate links on this page, which means we get a small commission of anything you buy. In order to write about life first you must live it. Ernest Hemingway, 14. Life is a beautiful journey that is meant to be embraced to the fullest every day. In general, it means that you are pleased with yourself and your choices, and with the person that you are. Use these mottos daily to help you reach your goals, remain strong in the face of adversity, and achieve personal growth like never before. Baumeister, R., Vohs, K. D., Aaker, J. L., & Gabinsky, E. N. (2013). If you are telling yourself, Ill never get this done, replace that thought with a motto like: If you tell yourself, I should always take care of others before myself, your motto could be: "Put your own oxygen mask on first.. Happiness energizes us and is a highly sought after state of being. Use this space for describing your block. I give thanks for today, and I am grateful for the chance at tomorrow. According to Etymology Online(n.d.), the word for happy in most languages came from the word for lucky. This suggests an interesting trendperhaps our ancestors believed that happiness was largely a by-product of luck? "True hospitality consists of giving the best of yourself to your guests.". Kevin Kruse, 55. You might be wondering why happiness is considered such an important aspect of life, as there are many components of a meaningful life. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. "Not in doing what you like, but in liking what you do is the secret of happiness." J.M. Mae West, 5. Every day, in every way, I grow a little bit more into who I am. "Throughout life people will make you mad, disrespectyouand treatyoubad. A motto can be a thought slogan, motto or motto. Its good to be happy, and people like being happy; Happiness is neither a totally fleeting, momentary experience nor a stable, long-term trait; At least some portion of our happiness is set by our genetics, but the amount varies from about 10% up to 50%; The pursuit and attainment of pleasure will rarely lead to happiness; There are many sources that contribute to or compose happiness (AIPC, 2011). I live by that. Shrugging your shoulders and saying "happy wife, happy life" to explain why you're allowing yourself to be dragged into hot yoga or the latest rom-com seems innocent, but I truly believe it chips away at the foundation of respect and equality good relationships are built on. A motto can give you the encouragement that will help you persist. Motto: Free to be you and me Core desire: to get to paradise Goal: to be happy Greatest fear: to be punished for doing something bad or wrong Strategy: to do things right Weakness: boring for all their naive innocence Talent: faith and optimism The Innocent is also known as: Utopian, traditionalist, naive, mystic, saint, romantic, dreamer. This is the way to success." Anais Nin, 59. This website uses cookies to give you the best experience. What does psychology have to tell us about happiness? This moment is your life." Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so. If youre interested in learning more about happiness from a scientific perspective, there are a few videos you might want to check out, including: I hope this piece was helpful and informative for you, and that you learned something new about the scientific study of happiness. However, that doesn't mean you always wake up ready to seize the day, and sometimes need a reminder that life is a great gift. The association between the two makes sense, and its common to hear the two words used interchangeably outside of the literature; however, when it comes to the science of positive psychology, it is important to make a distinction between the two. 1929 - The Pause that Refreshes. 1938 - The Best Friend Thirst Ever Had. Friendship is a conversation that never ends. The whole secret of a successful life is to find out what is ones destiny to do, and then do it. Henry Ford, 13. Mistakes are lessons unlearned until I fix them. Anne Frank, 118. And speaking of the literature, you will find references to SWB everywhere. Bosco Wong Yat-chun, 14, CNEC Christian College "The higher your expectations, the more disappointed you will be." The way I see it, every life is a pile of good things and bad things. It has given me clear ideas of how I can try and attain some degree of happiness, and hence greater contentment. Work at that peace by checking out our article on 60 Affirmations for Inner Peace and Calm in Your Life. "If cooking is what you love, do it with great vigor, pride, and excellence. Your personal motto is your Holy Grail, and it will light your way from darkness to personal freedom and a life that is worth living. I think it will help me a lot. "I think if you live in a black-and-white world, youre gonna suffer a lot. If you haven't found it yet, keep looking. Maybe thats what life is a wink of the eye and winking stars. Jack Kerouac, 44. "If you want to live a happy life, tie it to a goal, not to people or things. I dont care if its good things or bad things. dialect. 1. Elton John, 30. "Lao-Tze, 36. happy life is the main motto of life explain It is still important because it has some undeniably positive benefits and co-occurring factors. Whats love got to do with it? Take some of the stress and uncertainty out of your workplace by developing a personal vision and a motto to remind you of this. Hap is the Old Norse and Old English root of happiness, and it just means luck or chance, as did the Old French heur, giving us bonheur, good fortune or happiness. Vince Lombardi, 129. Use these mottos to create your personal belief in family and what that means to you. Make sure you stay up to date on the happiness literature, as the findings can be of great use in helping you to live your best life! Kaufman, S. B. "Money and success dont change people; they merely amplify what is already there." Many people still prefer . "When we strive to become better than we are, everything around us becomes better too." - Mahatma Gandhi. Albert Einstein, 31. Barrie ( August 1933) 2. Curiosity about life in all of its aspects, I think, is still the secret of great creative people. Leo Burnett, 17. It often refers to the sensory-based feelings we get from experiences like eating good food, getting a massage, receiving a compliment, or having sex. A motto can jog your conscience, remind you of your values, and even teach character strengths. "In three words I can sum up everything I've learned about life: It goes on." 2023 Oldtown Publishing LLC 479 State Route 17 N But no one likes a jerk. "When you cease to dream you cease to live." - Elbert Hubbard. Blending sport with culture and education, Olympism seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles. Happiness and meaning are strongly correlated with each other, and . Instead of seeing yourself as a failure, you use a repetitive motto to boost you many more times than an affirmation can. A woman who lives alone, has excellent relationships with her nieces and nephews, gives to charity, and finds meaning in her work; A man who is happily married with three healthy children and a relatively low-paying job; A widow who enjoys regular visits with her children and grandchildren, along with volunteering for local charities; A cancer patient who has a wonderful support system and finds meaning in helping others make it through chemotherapy; A social worker who works 70-hour weeks with no overtime pay, to ensure the children on her caseload are in good hands; An unmarried man in a monastery who has no earthly possessions and no salary to speak of, but finds meaning in communing with his god; A teenager in a foster home who has several close friends and enjoys playing football on his schools team; A man who lives with several pets, enjoys a high salary, and loves his job. No act of kindness, no matter how small, is ever wasted. You will meet two kinds of people in life: ones who build you up and ones who tear you down. - Helen Keller. A wise man is content with his lot, whatever it may be, without wishing for what he has not.Seneca, 98. Good Housekeeping. It's about putting everything in your heart onto the plate. The more you dream, the farther you get. Michael Phelps, If you enjoyed these Life Quotes, check out50 Thinking of You Quotes150 Good Morning Quotes100 Wedding and Marriage Quotes50 Friday Quotes100 Quotes about Change101 Anxiety Quotes. According to researchers Chu Kim-Prieto, Ed Diener, and their colleagues (2005), there are three main ways that happiness has been approached in positive psychology: Although they generally all agree on what happiness feels likebeing satisfied with life, in a good mood, feeling positive emotions, feeling enjoyment, etc.researchers have found it difficult to agree on the scope of happiness. There's magic on the other side of fear. The FFA Creed expresses E.M. Tiffany's strong belief in the industry of agriculture and the core values of citizenship and patriotism. The greatest pleasure of life is love. Euripides, 52. Example 1. "You only pass through this life once, you don't come back for an encore." paragraph. Michael Jordan, 77. Will Smith, 9. Be nice to people on the way up, because you may meet them on the way down. Jimmy Durante, 109. "Take up one idea. "Happy is the man who can make a living by his hobby." Your email address will not be published. Scott Barry Kaufman at Scientific American (2016) outlines these distinctions that Baumeister and his fellow researchers found between the two: Basically, although the two overlaps and each can contribute to the experience of the other, the two can be mutually exclusive (Baumeister et al., 2013). "Hospitality should have no other nature than love.". Steve Jobs, 34. - Helen Keller. Dont allow your past or present condition to control you. All of these remind me of my motto which has been very useful in my life. This is one of my top life mottos. . Have you hit a wall? To have a friend, I need to first be a friend. Happy people satisfy their wants and needs, but that seems largely irrelevant to a meaningful life. Act or accept. Happy life is the main motto of life explain Answer by Guest. Everyone else is already taken. The three dimensions of happiness. You have brains in your head. If not, try, try again with different mottos. The Scout motto is "Be prepared." Today, I tried my best, and tomorrow, I will try even harder still. Experience of positive emotions (AIPC, 2011). 2. Breathe in courage (or confidence, personal power, compassion, etc. Eliot, 67. The close tie between mental health and happiness is reason enough to make happiness an important priority for parents, educators, researchers, and medical professionals alike, along with the simple fact that we all like to feel happy! "Life is like riding a bicycle. Finally, while many mottos are clichs, that does not make them less true. 142. "Life is a succession of lessons which must be lived to be understood." Happiness, while not a permanent state, is a more stable state than pleasure. Enjoy some short, beautiful and meaningful quotes about life. Happiness involves being focused on the . Last Updated on February 15, 2022 by Neil Surban. "The best way to prepare for death is to live life to its fullest.". "Life is never easy. Conclusion. Life doesnt require that we be the best, only that we try our best. H. Jackson Brown Jr. 143. 26. Be true to yourself at all times and to all people. It can replace destructive thinking with healthy self-talk. (For simplicitys sake, Ill use the term motto as a stand-in for maxim, proverb, adage, and slogan, although the shades of meaning are slightly different.). And that is why I succeed." happy life is the main motto of life explainis sea bass a bony fish to eat. Ever since I adopted this mentality, I have been so much happier and positive. "My mama always said, life is like a box of chocolates. The TV was set annoyingly loud, and the security guard refused to change it. However, I thought life was supposed to have meaning that would contribute to my happiness. Wordsworth, 40. "Get busy living or get busy dying."Stephen King "Live as if you were to die tomorrow. Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that one's life is meaningful and valued (Lyubomirsky, 2001). I have the ability to criticize others or be authentically me; I choose the latter. I first heard this from another MHS teacher, Mrs. Halliday, and I've adopted it in the Innovation Lab as our motto. From this definition, we can glean a few important points about happiness: Now we have a better grasp on what happiness isor at least, how the Oxford English Dictionary defines what happiness is. 35. Say it aloud, whisper it in your heart, and think it in the vast hallways of your mind, but make sure you repeat it. Be the change that you wish to see in the world. Im fascinated by the power of a good motto. Helen Keller, 37. Answer (1 of 10): Dear Nazif Ali, Sometime these old Quora queries bubble upand so, even though it appears you have not been active here for more than a year, ima give this a go! This does assume basic access to safety as well as social equality. In your response is your power. Anonymous, 136. Hard work, gratitude, and love form the crest of my family shield. Rick Warren, 116. "It is impossible to live without failing at something, unless you live so cautiously, that you might as well not have lived at all in which case you fail by default." You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. (I first saw this wonderful motto in Rick Hanson's book, Just One Thing. It's just according to the way you look at things") and Albert Einstein ("A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness"), and celebrate all the happy timespast, present, and future. Cookie Settings Accept All. Perhaps you feel like life is just a case of the same challenges, different day, right? "In the long run, the sharpest weapon of all is a kind and gentle spirit." Nobody who ever gave his best regretted it. George Halas, 149. The role of cognitive and motivational processes in well-being. 2019 Ted Fund Donors (Some things you can't control. For example, your motto to never give up your dream to attend college may drive you to your goal, where a mantra may tell you that you are worthy of that goal. The phrase was adopted from a toast written . fundamentals. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. "If you spend your whole life waiting for the storm, you'll never enjoy the sunshine." When you live without a motto (or two), you can become obsessed with a certain aspect of your life, usually at the loss of the rest of your life. "Football is like life, it requires perseverance, self-denial, hard work sacrifice, dedication and respect for authority." The secret of happiness, you see is not found in seeking more, but in developing the capacity to enjoy less.-Socrates, 96. When the day is done, you have only yourself to answer to. Change a habit or lose weight with healthy self-talk "Get sleep, eat clean, drink water, exercise, repeat." There is no better way to put my 52 Chef Habits Program into a nutshell. 9. Friedrich Nietzsche. Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. You choose the life you live. Be . "I like to listen. Soul. In some ways, science would agree with you. Being yourself is the best gift you can give yourself. shoptalk But I dont believe that anymore." Mottos like these (and these) can keep your desired habit change on track: 3. 3. Anonymous. We automatically read it to think that one equals the other, but that doesn't have to be true. "As you know, life is an echo; we get what we give." (Maya Angelou), "Be yourself. Because yes, I truly think it is indeed just that simple "Happiness is the meaning and the purpose of life, the w. Bruce Lee, 90. Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Perhaps we need to dive a little deeper.Oxford English Dictionarys definition of happy is a little more helpful: Feeling or showing pleasure or contentment.. No matter where I am, home is in my heart. Whats so great about happiness, anyway? Gemini (May 21 - June 20) If it is not right, do not do it. ", Ive done it before and I can do it again., A journey of a thousand miles begins with a single step., Make the right thing to do the easy thing to do., That which is hateful to you, do not do to others., "If the problem can be solved with money, it's not that important. The answer from numerous studies is a resounding YESyou CAN learn how to be happier. Given our definitions, what does a happy life look like? Being a writer means I'm hyper-sensitive to language so maybe . Peaceful coexistence is the key to a successful life. Youre only human. Lifes tough, but its tougher when youre stupid. John Wayne, 112. article. The most important thing is your family and taking care of each other and loving each other no matter what. Stephen Curry, 147. "Many of lifes failures are people who did not realize how close they were to success when they gave up. He had a clear purpose for himself: improve the human race." One needs to be involved in multiple domains to satisfy the broad spectrum of human needs. Life is ten percent what happens to you and ninety percent how you respond to it. Charles Swindoll, 42. "We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness." "We become not a melting pot but a beautiful mosaic. 50 Life Mottos To Live By For A Happier Life. Make each day your masterpiece. John Wooden, 150. For example, you can work on getting a higher salary (although a higher salary will only work up to about $75,000 USD a year), improve your health, work on developing and maintaining high-quality relationships, and overall, find ways to incorporate more positive feelings into your daily life. Where faith enables, love removes the obstacles. Boost your mottos power with a rhyme or alliteration. The life motto is a guideline that describes the goal of life or is oriented to it. Happiness as related to mental health among university students. 14. Elvis Presley, 117. "Dont settle for what life gives you; make life better and build something." 2. The Bible quotes in Proverbs 15:4; "Gentle words bring life and health; a deceitful tongue crushes the spirit. However, this definition is not the end-all, be-all definition of happiness. Happiness and positive psychology. I believe you make your day. It really taught me a lot. Your ability to achieve goals is affected by the risk-taking strategies you use in all areas of your life. Frantz Fanon, Black Skin, White Masks. A motto should resonate with your personal beliefs and should feel empowering when you recite the words. Treadway et al., 2012). It is possibly the best-known of all state mottos, partly because it conveys an assertive independence historically found in American political philosophy and partly because of its contrast to the milder sentiments found in other state mottos.. "There may be people who have more talent than you, but theres no excuse for anyone to work harder than you do and I believe that." Happiness and meaning have an even more distinct line between the two. Happiness is not something ready made. 8. Heres to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes the ones who see things differently theyre not fond of rules You can quote them, disagree with them, glorify or vilify them, but the only thing you cant do is ignore them because they change things They push the human race forward, and while some may see them as the crazy ones, we see genius Steve Jobs, 85. Top 10 Happiness Quotes. At a memorial service, a son described his mothers personal motto as, "Be kind. Be the best version of yourself that you can be. Mottos That Inspire You Towards Success. They may not seem like they have it all, but they all have at least one of the ingredients from the list of sources mentioned earlier. Forrest Gump (Forrest Gump Quotes), 35. Although researchers have yet to pin down the definition or an agreed-upon framework for happiness, theres a lot we have learned in the last few decades. Robert Frost, 41. I like soo much. Because really, you dont have the power to change others But you do have all the power you need to change how you choose to see and react to whats around you. If you dont like it, its on you to change it because no one else is going to do it for you. Kim Kiyosaki, 141. "The way I see it, if you want the rainbow, you gotta put up with the rain." The authentic self is the soul made visible. . Kobe Bryant, 25. It makes your life worth writing a book. - Henrietta Mears. 11. motto: [noun] a sentence, phrase, or word inscribed on something as appropriate to or indicative of its character or use. The gratitude I feel for today will make tomorrow better and the day after that will be better still. Life is what we make it, always has been, always will be. Grandma Moses, 53. Oprah Winfrey, 127. James Dean. Any text will do. You'll need all the courage you have to get out of your comfort zone and achieve your dreams. Failure starts in the mind, so my mind is a place of success. How Psychologically Conditioned Rats Are Defusing Landmines, The Innate Intelligence Observed in the Dying Process. Happy people are more productive and more creative, and this effect extends to all those experiencing positive emotions. Happy people donate more to charity (and giving money to charity makes you happy, too). Happiness is a habit - cultivate it. Martin Seligman (2002) argued that happiness has three dimensions that can be cultivated:. "We can do hard things.". There seems to be lots of "7"s in these ideas, both in literatures and business; the seven whispers of wisdom, the seven spiritual laws of success, the seven habits of highly effective people, and so on (not to mention the seven dwarfs, the seven deadly sins and 7up.) By filling out your name and email address below. Dont forget to download our three Positive Psychology Exercises for free. A motto can give you the encouragement that will help you persist. And the only way to do great work is to love what you do. - Henry James. "I live life by the motto that there is always a second stomach for dessert. Happy people are happy with what they have rather than being jealous of others. So much of it is all perception, and this is the form that I built for myself. When happy people are healthier, have better relationships, make friends more easily, and find more success in life, its easy to see why happiness and mental health are related. When you say these mottos, believe them and allow yourself to feel calmed and inspired by them. Never ask a friend something I wont ask of myself. A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). "Happiness is the meaning and the purpose of life, the whole aim and . George Clooney, 27. "Living an experience, a particular fate, is accepting it fully." You cant put a limit on anything. Whats the point of it all? "The two most important days in your life are the day you are born and the day you find out why." Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that ones life is meaningful and valued (Lyubomirsky, 2001). Instead of relating the two together, think about them separately. (2011). T.S. Finding ones life easy or difficult was related to happiness, but not meaning; Feeling healthy was related to happiness, but not meaning; Feeling good was related to happiness, not meaning; Scarcity of money reduced happiness more than meaning; People with more meaningful lives agreed that relationships are more important than achievements;. Creating a personal motto is about finding a part of your life where you need guidance or reinforcing. Whether in the limelight or in the shadows, I create my own light. Its a fascinating area of research, and new findings are coming out all the time. A motto only has power when you use it often. However, you may visit "Cookie Settings" to provide a controlled consent. Our life is short to be serious. Taking risks involves moving beyond the status quo to take advantage of new opportunities and gain more rewards. Unlike happiness, meaning is not a fleeting state that drifts throughout the day; its a more comprehensive sense of purpose and feeling of contributing to something greater than yourself. Cents add up where dollars seem impossible to save. Out and about in the world, we can be challenged in our belief in what our values and self-views are. Happiness, as we described above, is a state characterized by feelings of contentment and satisfaction with ones life or current situation. 2. When it is obvious that goals cant be reached, dont adjust the goals, but adjust the action steps. Confucius, 100. Mary Kay Ash, 73. Wabi sabi and kintsugi have their historical origins in the aesthetics of the Japanese tea ceremony that upholds the Zen Buddhist values of purity, harmony, [], For years, researchers have pondered the factors that influence how people make judgments about their wellbeing. These science-based exercises will explore fundamental aspects of positive psychology including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees. What do you find is the most important ingredient for your own happiness? Many people limit themselves to what they think they can do. Like a quick jolt of caffeine, a motto can get you out of your mental doldrums and spur you on. A day surrounded by the people whom I love is a good day. Best quotes about life. Whoever is happy will make others happy too. Watch your habits; they become character. Happy people are more helpful and more likely to volunteerwhich also makes you happier! "The best way to predict your future is to create it." The best use of your life is to invest it in something that will last longer than your time on Earth." I achieve success because I dont achieve failure. Does it even make a difference in our lives? Michael Jordan, 56. Are there any similarities with these dreams? Dalai Lama. A personal motto is the key phrase you use to pronounce your reason for living. A motto can give you the encouragement that will help you persist. "Life is like a coin. "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. "When in doubt," Calypso said, "Tater Tots.". Motto definition, a maxim adopted as an expression of the guiding principle of a person, organization, city, etc.